Tag Archives: Immunity

10 Drinks That Boost and Support Your Immunity | Food For Thought

Published on Jul 13, 2023 01:23 PM IST Boost your immune system with these 10 powerful drinks. The Green Smoothie combines leafy greens, fruits, ginger, and turmeric for a nutrient-packed start to your day. Citrus Splash provides refreshing vitamin C from oranges, lemons, and grapefruits. Golden Milk, with turmeric and warming spices, supports immunity. Berry […]

Bhramari Pranayama to Support Immunity | Meditate With Me

Published on Jun 30, 2023 08:49 PM IST In this video, we are going to show you how to support and build your immunity with a simple breathing technique that is Bhramari Pranayama. Bhramari Pranayama which is also known as Humming bee breath helps to build immunity. Along with this, we will be chanting affirmations […]